Potato blog

Potatoes are one of the most eaten vegetables  in the world but they are often underestimated. They are nutritious and have a lot of benefits. In this post, these benefits  will  be  presented.     To begin,  they contain calcium, magnesium, folate and vitamin C. There are also fiber and  vitamin B6. A potato provide 30% of the recommended  B6 intake per day.  They also contain zinc, choline and even niacin. These minerals help to prevent a  lot of illness and to maintain a good health.   To continue, the fiber in the potato  helps  to  lower  the cholesterol  in the blood.  Because of that,  eating these vegetables  decrease  the risk  of having an heart disease. The potatoes help  to  reduce  constipation and inflammation. They are also really good for the blood pressure, bone health, immunity, metabolism, skin and can prevent  some types of cancer...

Hello, so this is my new blog. It is the first time that I create a blog or something like that. I will introduce me to new readers. I am Rose-Ally Bourassa and I am a student at École secondaire des Pionniers. It is my last year to this school and next year, I will go to cegep. This blog will be about potatoes, like the title indicates it. I will talk about this subject because I want to be a little bit original. This blog is to take at second degree. It is not serious, I wanted to try to be funny. To continue, I will talk a little bit about me. I live in Quebec, Canada, in the middle of nowhere. I live with my two parents, my 12-year-old sister and my 11-year-old brother. I also have four cats : Chrystopher, Didier, Tornade and Gaston. I even have a pug called Agathe. My favorite colour is blue. My pastimes includes reading novels and sometimes watching movies. I really like chocolate and tacos. Of course, I like to eat potatoes. I also pass too much time on Internet. To finish...